Optimize physical performance with a manual sports physical therapist. This session will help you improve your overall performance by aiding in recovery, providing tools for injury prevention, or assessing sports specific movement patterns.

Massage Therapy is the manipulation of a person's soft tissues, such as muscles, tendons, ligaments, and fascia, to relieve pain, improve flexibility, and lower stress and anxiety levels.

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Photobiomodulation therapy uses green, red, and near infrared light to increase collagen production, increase fibroblast production, increase circulation, reduce inflammation, and increase our cells production of mitochondria.

Submerging the body in either cold water, hot water, or contrasting between the two, promotes recovery throughout the body such as improving circulation, boosting the immune system, and relieving pain.

Musculoskeletal Laser Therapy is an FDA approved, self administered treatment where a high intesity laser passes through the skin and into damaged cells to stimulate inter-cellular activity and begin the photobiomodulation process.

The Hyperice Recovery Suite hosts a series of tools that promote muscle recovery. These tools include massage guns, air compression sleeves, contrast therapy sleeves, and heated vibration wraps.

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