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"A Health and Wellness Experience Unlike Any Other."
Guided Fitness at THE ARMORY
Expert-led training in four flexible formats to help you reach your goals faster. Whether you’re just getting started or looking to level up your fitness journey, our team is here to guide you every step of the way. Choose the format that best fits your goals and schedule.
Online Training
Train from home, on the road, or anywhere in the country. Your Armory personal trainer will design a fully customized training plan delivered through the TeamBuildR app, adjusting it over time to keep you progressing toward your goals. $100 per month, with unlimited access to your evolving, personalized program.
Meet Our Trainers
Unleash Your Full Athletic Potential
How to Schedule Your Guided Fitness Sessions
Initial Session
Before your first session, please complete the form below. It gives our team of trainers valuable insight into your personal and athletic goals, background, injury history, and performance needs. Every person has a different path, and we use this information to personalize your training plan from day one. Once submitted, your form will be sent directly to our team of trainers, who will follow up within two business days to schedule your intake evaluation and get things rolling.
Follow-up Sessions
Most follow-up sessions are scheduled in person at the end of each workout. If needed, you can also coordinate future sessions by emailing with your trainer.
Guided Fitness FAQs
Guided Fitness includes any structured, coach-led training designed to help you reach your fitness, performance, or body composition goals. We offer four training formats to meet different needs:• Individual Training (1-on-1 personalized coaching)• Small Group Training (2–4 people per coach)• Online Training (remote app-based programs)• Group Fitness (larger classes — see separate FAQ for details)
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