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Guided Fitness at THE ARMORY

Expert-led training in four flexible formats to help you reach your goals faster. Whether you’re just getting started or looking to level up your fitness journey, our team is here to guide you every step of the way. Choose the format that best fits your goals and schedule.
Personal training working with an elderly client at THE ARMORY in Columbus Ohio

Individual Personal Training

One-on-one sessions completely tailored to you. Work directly with an Armory personal trainer for customized workouts, expert form correction, and coaching designed for your goals. Available in 30- or 60-minute sessions.

Small Group Training

Enjoy personal training in a social setting with friends or training partners (2–4 people). Get expert coaching while boosting accountability and motivation. Available in 30- or 60-minute sessions.
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Online Training

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Train from home, on the road, or anywhere in the country. Your Armory personal trainer will design a fully customized training plan delivered through the TeamBuildR app, adjusting it over time to keep you progressing toward your goals. $100 per month, with unlimited access to your evolving, personalized program.

Group Fitness Classes

Instructor-led classes held at consistent days and times each week. These community-focused sessions help you stay motivated, push yourself, and enjoy a fun, supportive environment.

Meet Our Trainers

Kailyn Williams, NCSA - CPT, Medical Assistant, Personal Trainer, Group Fitness Instructor, Staff Photo, The Armory – Columbus, Ohio

Kailyn Williams CPT (NCSA)

Medical Assistant • Certified Personal Trainer • Group Fitness Instructor

Kailyn is a certified personal trainer and medical assistant at THE ARMORY with a lifelong passion for health and movement. A graduate of Ohio University, she’s been active in fitness since middle school and brings a calm, supportive energy to every session. Kailyn plans to pursue graduate school to become a physician assistant, and she shines in her ability to connect with older adults and individuals with disabilities. Her patience, compassion, and gentle strength make her one of the most trusted and beloved members of our team.

Tyler Watling, ACSM - CPT, Personal Trainer, Group Fitness Instructor , Staff Photo, The Armory – Columbus, Ohio

Tyler Watling CPT (ACSM)

Certified Personal Trainer • Group Fitness Instructor

Originally from Cleveland, Ohio, Tyler is a certified personal trainer through the American College of Sports Medicine and holds a Level 2 Fitness certification from the Titleist Performance Institute (TPI). He’s passionate about helping clients reach their fitness goals—whether that means improving overall wellness or enhancing athletic performance. Known for his kind, approachable style, Tyler specializes in working with golfers to build strength, mobility, and precision on and off the course.

Aaron Alvelo, ISSA - CPT, Personal Trainer, Group Fitness Instructor, Staff Photo, The Armory – Columbus, Ohio

Aaron Alvelo CPT (ISSA)

Certified Personal Trainer • Group Fitness Instructor

Aaron is a certified ISSA personal trainer with a lifelong background in coaching elite fastpitch softball programs like the Beverly Bandits and Ohio Hawks. After spending 30 years in construction, he came to THE ARMORY as a patient—ultimately losing over 100 pounds of fat and gaining 20 pounds of muscle in just 18 months. That transformation sparked a new mission: helping others become the strongest version of themselves. Known for his tough-but-kind coaching style, Aaron may look intimidating, but his heart—and his commitment to your progress—are pure gold.

John Hosgood, Group Fitness Instructor , Staff Photo, The Armory – Columbus, Ohio

John Hosgood

Group Fitness Instructor

A former collegiate baseball player, John has been coaching group fitness at THE ARMORY for over a year and brings deep experience in CrossFit-style and strength + cardio training. He’s known for his upbeat energy, constant encouragement, and ability to lift the mood of any room he walks into. John’s workouts are challenging yet scalable, making them accessible for all fitness levels. A proud girl dad and longtime family friend of Shawn and Meredith Bailey, John leads with positivity, loyalty, and heart.

Guided Fitness FAQs

Guided Fitness includes any structured, coach-led training designed to help you reach your fitness, performance, or body composition goals. We offer four training formats to meet different needs:• Individual Training (1-on-1 personalized coaching)• Small Group Training (2–4 people per coach)• Online Training (remote app-based programs)• Group Fitness (larger classes — see separate FAQ for details)

Get THE ARMORY Experience on the Go

Download THE ARMORY App

Book classes, sessions, and appointments.

Manage your membership. Stay connected.

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Download Brivo Mobile Pass

Access our facilities via Brivo Mobile Pass.  Immediate access with a paid membership or pass. 

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