Recovery
Restorative. Intentional. Transformative.
Recovery at THE ARMORY puts your goals first, supporting both physical and mental restoration. Whether you are managing pain, recovering from surgery, rebuilding after injury, or returning to competition, our multidisciplinary team works together to design a personalized plan built around you.
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ARRC LED Light Therapy Bed
Our advanced ARRC LED Light Therapy Bed uses multi-wavelength red, near-infrared, and green light to accelerate recovery, reduce inflammation, and enhance overall performance and well-being.
Proven Benefits
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Reduces pain and inflammation
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Speeds recovery and boosts cellular energy
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Improves circulation, mobility, and collagen production
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Supports mental clarity, stress relief, and overall wellness
Hydrotherapy
Harnesses the healing power of water to accelerate recovery, reduce inflammation, and promote overall wellness. No booking required.
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Hot Therapy — relax muscles, improve circulation, and relieve tension.
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Cold Therapy — decrease inflammation, reduce soreness, and enhance alertness.
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Contrast Therapy — alternate between hot and cold immersion to stimulate circulation, flush metabolic waste, and speed recovery.
Proven Benefits
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Reduces muscle soreness, swelling, and fatigue
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Improves joint mobility and flexibility
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Enhances circulation and lymphatic flow
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Supports stress relief, mental clarity, and better sleep
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May help boost immune function
LightForce® Laser Therapy
LightForce® Laser Therapy is a non-invasive, drug-free treatment that uses advanced Class IV laser technology to accelerate healing, reduce inflammation, and relieve pain — quickly and effectively. No booking required.
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Quick, Effective Sessions — short treatments penetrate deep tissue to stimulate repair, reduce pain, and promote faster recovery.
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Medical-Grade Precision — high-power Class IV lasers deliver consistent, real-time feedback for accurate dosing.
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Personalized Care — tailored protocols support chronic pain relief, post-injury recovery, or performance enhancement.
Proven Benefits
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Reduces pain and inflammation
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Speeds tissue healing and recovery
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Improves circulation and mobility
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Delivers non-invasive, drug-free pain relief
Hyperice Recovery Suite
Experience elite-level recovery with the full suite of Hyperice technology at THE ARMORY — engineered to reduce soreness, improve circulation, and accelerate performance. No booking required.
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Normatec Dynamic Compression — air-pressure sleeves for legs, hips, arms, and shoulders that improve circulation and reduce soreness.
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Venom Heat & Vibration Wraps — wearable wraps for back, shoulders, or legs combining heat and vibration to ease tension and improve mobility.
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Hypervolt Percussion Massage — handheld massage device to release tight muscles and enhance flexibility.
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Hypersphere Vibration Ball — compact, targeted tool for pinpointing knots and increasing circulation.
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Vyper Vibrating Foam Roller — vibrating roller to loosen muscles and support deeper recovery.
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Hyperice X Contrast Therapy — mobile hot/cold systems for shoulders and knees that reduce inflammation and improve range of motion.
Proven Benefits
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Speeds recovery after training
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Reduces inflammation, soreness, and stiffness
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Improves circulation and mobility
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Complements therapy, fitness, and wellness routines
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Supports performance, longevity, and overall well-being