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Recovery
Restorative.
Intentional.
Holistic.
Transformative.
Built for You.
One Team. One Mission. Redefining Recovery
Recovery at THE ARMORY is designed for every stage of the process — from physical prehab and rehab to mental preparation and renewal. Whether it’s return to play for athletes or return to life for anyone rebuilding from stress, injury, or fatigue, our integrated approach restores strength, focus, and confidence — helping you perform at your best in both body and mind.
Recovery Facilities
Purpose-Built. Evidence-Based. Designed for You.
THE ARMORY offers dedicated recovery spaces that combine advanced technology with guided expertise to accelerate healing and optimize performance. From prehab to rehab, every tool and treatment supports restoration, balance, and renewal.
Self-Service Tools
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Plunge Room (hot & cold therapy tubs)
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LightForce Medical Laser
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Hyperice Recovery Suite (percussion, compression, and mobility tools)
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Scheduled Treatments
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Red Light Therapy Bed by ARRC LED
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Physical Therapy
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Massage Therapy
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Mental Fitness Sessions
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Programs and Pathways
Smarter Systems. Seamless Support.
Recovery at THE ARMORY offers guided and self-directed pathways for every level of need. Whether you’re addressing pain, preparing for surgery, or returning to competition, our multidisciplinary team works together to build a personalized plan for you
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Rehabilitation & Reconditioning — evidence-based physical therapy and mobility work
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Manual & Massage Therapy — targeted techniques for pain relief and tissue repair
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Mental Fitness — resilience, focus, and emotional recovery
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Active Recovery — mobility, breathwork, and guided movement to restore balance
Structure. Accountability. Progress.
Integration with Medical, Fitness & Sports Performance
Restorative. Seamless. Complete.
What makes recovery at THE ARMORY different is how naturally it connects with our medical and fitness divisions.
Physicians and physical therapists collaborate on diagnostics and therapeutic interventions that accelerate healing. Trainers, Pilates specialists, and yoga instructors ensure a safe transition from therapy to training. And our sports performance team closes the loop — guiding athletes from recovery to full readiness with no gaps in care.
Community
Recovery at THE ARMORY is more than a treatment plan — it’s a community.
Our team and members create an uplifting environment that fuels consistency and motivation. You’ll be supported on the hard days, celebrated for milestones, and surrounded by people who share your drive to get better.
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THE ARMORY Recovery Team
Elite Expertise in Every Role
Our multidisciplinary team combines medical, therapeutic, mental, and movement professionals who collaborate to ensure complete restoration of body and mind.
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Physicians — oversee treatment plans, monitor outcomes, and ensure continuity of care
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Physical Therapists — guide rehabilitation, mobility, and corrective movement
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Licensed Massage Therapists — support tissue recovery, pain reduction, and relaxation
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Mental Fitness Providers — strengthen focus, resilience, and emotional balance
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ARMORY Coaches — progress strength and mobility safely in coordination with clinical staff
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Unlike traditional clinics, our team doesn’t stop when insurance ends or when you’re “cleared.” We stay with you until you’re truly back — stronger, sharper, and more confident than before.