Meet Our Team

Physician, engineer, and founder of THE ARMORY. Dr. Bailey earned his B.S. in Electrical Engineering from Purdue University and his M.D. from The Ohio State University College of Medicine. After completing his Internal Medicine residency at Riverside Hospital in 2004, he and Meredith launched their first practice, Hayden Run Internal Medicine, which has since evolved into THE ARMORY —a comprehensive health, fitness, and performance facility dedicated to delivering integrated, evidence-based care.

Board-certified Nurse Practitioner with over a decade of experience at THE ARMORY. Rebecca has grown into a trusted leader delivering accessible, personalized Direct Primary Care. As EVP of Medical, she guides THE ARMORY'S integrated medical services to support every member’s health goals.

Dr. Cole Upton DNP, PMHNP‑BC runs Upton Wellness, where he provides holistic psychiatric care—from medication management for ADHD, depression, anxiety, PTSD, and bipolar disorders to ketamine therapy, psychotherapy, and hormone support. Through a close collaboration with THE ARMORY, Cole supports our team’s emotional well‑being and mental resilience. As a fellow Ohio‑licensed DNP, he brings clinical depth, empathy, and a whole‑person focus to our partnership, helping us thrive both on and off the field.

 Doctor of Physical Therapy specializing in orthopedic rehab, sports injury recovery, and functional movement training. Focused on personalized treatment plans to relieve pain, restore mobility, and prevent future injuries.

Tiffanie has dedicated nearly 20 years to public service. Beginning as a volunteer firefighter before becoming a paramedic. She served her rural community and later joined the Columbus Division of Fire, where she has developed a passion for optimizing human performance for herself and others. The journey has inspired her to earn a Master’s in Applied Sport and Performance Psychology working to become a Certified Mental Performance Consultant (CMPC). She is committed to helping athletes, professionals, and individuals unlock their full potential through customized mental strategies. With her deep knowledge of psychology, mindfulness, and performance techniques, her aim is to empower clients to overcome mental barriers, build resilience, and reach their goals. Her approach blends evidence-based methods, life experiences and personalized coaching to boost confidence, focus, and mental toughness. Whether you seek peak sports performance, career success, or personal growth, she is ready to guide you every step of the way.

Justen Stoner serves as Director of Sports Science Assistant Director of Sports Performance. Justen brings sharp organization skill and high energy to every session. He holds a B.S. in Exercise Science from The Ohio State University, where he worked in the Volek Lab researching ketone supplementation and performance, and is currently pursuing a Master’s in Kinesiology. With coaching experience at OSU, Gahanna Lincoln High School, and THE ARMORY, Justen supports elite athlete development at every level.

Tyrel has been with THE ARMORY since 2024. After playing college basketball at Capital University, he has trained many high level athletes including D1 and WNBA players with his elite basketball knowledge. He also teaches social studies to middle school students at St. Christopher Catholic School in Grandview.

Originally from Cleveland, Ohio, Tyler is a certified personal trainer through the American College of Sports Medicine and holds a Level 2 Fitness certification from the Titleist Performance Institute (TPI). He’s passionate about helping clients reach their fitness goals—whether that means improving overall wellness or enhancing athletic performance. Known for his kind, approachable style, Tyler specializes in working with golfers to build strength, mobility, and precision on and off the course.

Tyler is an ISSA and TRX certified personal trainer with a lifelong foundation in athletics. A military brat raised in a sports-driven family of coaches and trainers, he grew up surrounded by discipline, teamwork, and a deep respect for movement.
He’s known for his patience, authenticity, and passion for helping clients of all ages - especially older adults - feel stronger, safer, and more confident in their bodies. Tyler truly goes the extra mile, creating a supportive environment where every client feels cared for and capable of long-term success.

Alissa is a proud double Buckeye—an Ohio State graduate now pursuing her M.D. at OSU’s College of Medicine. She began teaching Pilates at OSU’s Recreation Center, where she discovered a passion for helping others grow through movement. With a future in primary care, Alissa is committed to using fitness as a tool for long-term health, combining clinical insight with a supportive, empowering coaching style.

Meredith is a licensed pharmacist and co-founder of THE ARMORY. She serves as President of operations and brings decades of experience in health care, customer service, and community building. Meredith plays a key role in shaping the culture of care and connection across all locations. Her leadership, dedication, and eye for detail help ensure that THE ARMORY runs smoothly, stays mission-driven, and continues growing as a trusted resource for families in Columbus and beyond.

Ensures THE ARMORY’S spaces and equipment stay clean, safe, and member-ready every day.

Rachel is a skilled and compassionate registered nurse who helps power the medical team at THE ARMORY. With a calm presence and a detail-oriented mindset, she ensures every patient experience is safe, professional, and welcoming. Rachel brings experience across multiple care settings and is known for her ability to connect with patients of all backgrounds. She’s committed to helping every person feel seen, heard, and cared for.

Brey received her Associates Degree from Howard University in Sports Kinesiology and went on to get her bachelor's degree from Ohio Dominican University in Exercise Science with a minor in sports nutrition and biology before earning her Exercise Physiologist accreditation from the American College of Sports Medicine (ACSM)

Sarah is the first friendly face you’ll see at THE ARMORY front desk, serving as our Medical Receptionist. She keeps visits running smoothly with strong organization, clear communication, and a focus on great patient experiences. Behind the scenes, Sarah supports the team and helps clients get what they need quickly and efficiently. Passionate about wellness and connection, she creates a warm, welcoming environment for every athlete and patient who walks through our doors.

Anthony Schlegel is a strategic advisor at THE ARMORY, bringing a wealth of knowledge and his signature Attack and Dominate mindset to everything he does. A former Head Strength Coach for the Jacksonville Jaguars and Assistant Strength Coach at Ohio State, Schlegel holds both undergraduate and MBA degrees from The Ohio State University. He is the founder of The Difference USA, maker of patented football striking tools trusted by 125 Division I programs and 31 NFL teams nationwide.

Coach Hannah trains athletes in both private and group settings. These skills training sessions are for players of all skill and experience levels to increase their on-field presence and sharpen their skill set.

A former collegiate baseball player, John has been coaching group fitness at THE ARMORY for over a year and brings deep experience in CrossFit-style and strength + cardio training. He’s known for his upbeat energy, constant encouragement, and ability to lift the mood of any room he walks into. John’s workouts are challenging yet scalable, making them accessible for all fitness levels. A proud girl dad and longtime family friend of Shawn and Meredith Bailey, John leads with positivity, loyalty, and heart.

Kobe is a NASM-certified trainer, former collegiate football player, and professional MMA fighter with a deep background in strength, conditioning, and combat sports. A GMAC conference champion at Alderson Broaddus and Ohio’s top-ranked amateur lightweight before going pro, he now blends boxing, functional training, and mental toughness to push clients beyond their limits. Kobe brings focus, grit, and high-level intensity to every session.

TJ owns and manages Worthington Pro Fitness with a focus on personal service, member results, and creating a welcoming, high-performance environment. He holds a B.S. from The Ohio State University and brings a diverse athletic background—college football, six years of MMA competition (including a 6–2 pro record), and over a decade of powerlifting experience. A 2022 USPA Bench Press National Champion, TJ combines elite training insight with a down-to-earth approach that motivates and supports members at every level.

Amy Louthan is a healthcare and operations leader with a background in clinical care, biomedical engineering, and high-performance systems. She began her career in cardiac care before moving into leadership roles focused on scaling clinical teams and building efficient, outcome-driven operations. Most recently, she served as Head of Clinical Operations at RhythmScience, where she delivered measurable gains in efficiency and performance. At THE ARMORY, Amy leads with a systems-first, data-driven approach designing environments where performance, accountability, and results are the standard. A former varsity swimmer at Johns Hopkins, she also previously competed in marathons and Ironman triathlons, bringing the same discipline and competitive mindset to both her work and training.

Dr. Jacko is a board-certified Family Medicine physician with decades of experience in clinical care, preventive medicine, and men’s health. Known for his thoughtful approach and commitment to long-term wellness, he brings a calm, focused presence to the medical team. At THE ARMORY, Dr. Jacko helps patients optimize their health through evidence-based care, cutting-edge diagnostics, and personalized health planning rooted in science and experience.

Zoe McIntosh, RN is a Registered Nurse with a background in pediatric intensive care and a passion for patient-centered care. Before joining THE ARMORY, she spent four years in a high-acuity PICU, where she honed her clinical skills and sharp critical thinking. Zoe is known for her attention to detail, results-driven mindset, and ability to connect with patients on a personal level. She brings warmth, energy, and a calming presence to every interaction.

Christina graduated with a Health Sciences degree in Massage Therapy from Columbus State and now teaches at Columbus State in the Massage Therapy program. She specializes in Swedish Relaxation, Sports Massage, Oncology Massage, and Trigger Point Therapy.

Jay is a seasoned strength and conditioning coach with over 18 years of experience developing elite collegiate athletes. He spent 12 years as Director of Football Performance at Northwestern University, producing 30 NFL draft picks and two Big Ten West titles. A former Ohio State assistant during their 2002 national championship season, Jay blends data-driven programming with a deep commitment to athlete wellness, accountability, and long-term development.

Letitia brings high-level experience, leadership, and energy to everything she does at THE ARMORY. A former college basketball player at Notre Dame, she now leads basketball operations and helps manage the Armory Arena. Known for her ability to inspire young athletes and keep things organized behind the scenes, Letitia helps build a culture of discipline, growth, and joy—both on and off the court.

Jesse Mirco is a decorated collegiate punter who played three seasons at The Ohio State University and one at Vanderbilt, earning First Team All-SEC honors and an NFL Combine invitation. Known for mastering both traditional and Australian-style punting, Jesse ranks among the top in career punting averages at both schools. He holds a B.S. in Education from Ohio State and a Master’s in Marketing from Vanderbilt’s Owen Graduate School of Management, where he honed his passion for strategic communication and brand development.

Kailyn is a certified personal trainer and medical assistant at THE ARMORY with a lifelong passion for health and movement. A graduate of Ohio University, she’s been active in fitness since middle school and brings a calm, supportive energy to every session. Kailyn plans to pursue graduate school to become a physician assistant, and she shines in her ability to connect with older adults and individuals with disabilities. Her patience, compassion, and gentle strength make her one of the most trusted and beloved members of our team.

Wendy Massey is a NASM Certified Personal Trainer , Nutrition Coach, Menopause Specialist, and IFBB Bikini Pro, specializing in helping men and women-especially those 40 and over-build strength, move better, and feel more confident in their bodies. After a 32-year career in Columbus Police 911 Communications, Wendy found her passion for fitness later in life, eventually earning her IFBB Pro card. She now helps clients achieve long-term health and results through structured training and realistic, sustainable lifestyle habits.

Mike is the General Manager of Grandview Pro Fitness and the friendly face behind daily operations. He keeps the gym running smoothly, supports staff, and helps members feel welcome and supported from the moment they walk in. Mike brings deep knowledge of facility management, a passion for fitness, and a people-first attitude to every shift. Whether it’s fixing equipment, greeting members, or handling logistics, he keeps Grandview on point.