Coached Fitness in Columbus, Ohio
A coach in your corner.
A membership gets you in the door. Coaching gets you results. If walking in and doing your own thing isn’t for you, we help — two coached ways to get fit, and a coach to help you choose the one that fits your life.
Which path fits you?
Two coached ways to get fit.
Each is a little different and fits a different person. Both put a coach in your corner.
Meet Brey — your guide
Not sure where to start? Start with Brey.
Breyona Colley (EP-C, CSCS) is our exercise physiologist. Sit down with her and she’ll learn your goals and your style, then match you with the personal trainer who fits — or write your online plan herself.
Ready to start personal or online training? Three ways
- 1Complete the Get Started form.
- 2Email Brey at bcolley@wearethearmory.com.
- 3Find Brey in the Performance Medicine lab — introduce yourself for a quick chat or to book a consultation.
Questions
Good to know.
It is our umbrella for the two guided ways to train with a coach in your corner: personal training and online training.
Personal training is one-on-one in person. Online training is custom remote programming delivered through the TeamBuildr app.
Personal training does not require a membership. Online training does.
Talk to Breyona Colley (EP-C, CSCS); she will help you find the right fit. You can complete the Get Started form or email her directly.