Medical Services at THE ARMORY | Physician, Doctors, DEXA, Wellness & More in Columbus

Recovery at THE ARMORY

Recovery at THE ARMORY is more than rest—it’s essential to training smarter, reducing pain, and living well. Our science-backed tools and expert guidance help your body repair, rebuild, and come back stronger so you get more out of every workout and every day.

Recovery isn’t just physical—it’s a cornerstone of total wellness. Proper recovery improves sleep, reduces stress, and enhances mental clarity. It also helps reduce muscle soreness and fatigue, improve mobility and flexibility, and prevent injuries. Our team ensures your recovery plan aligns seamlessly with your training, health, and wellness goals.

Red Light Therapy
at THE ARMORY

Our advanced ARRC LED Light Therapy Bed uses full-body red, near-infrared, and green wavelengths to promote healing, reduce inflammation, and boost overall performance and well-being.

What you get:

Full-Body Light Sessions
15–20 minute treatments deliver precise, optimal doses of light to the front and back of your body—designed for deep tissue penetration and systemic benefit.
Advanced Multi-Wavelength System
Featuring multiple wavelengths (red, near-infrared, green) and adjustable pulsing, the ARRC LED system supports cellular energy, tissue repair, and skin health.
Smart Protocols
AI-optimized dosing and frequency protocols adapt treatment in real-time for maximum effectiveness.

Proven Benefits:

Reduces pain and inflammation
Speeds muscle recovery and boosts cellular energy
Enhances circulation, mobility, and collagen production for skin rejuvenation
Supports mental clarity, stress relief, and overall wellness

Hydrotherapy at THE ARMORY

Hydrotherapy at THE ARMORY harnesses the healing power of water—through hot and cold plunge pools and contrast therapy—to accelerate recovery, reduce inflammation, and support overall wellness.

What you get:

Hot Therapy
Relax in our hot plunge to ease muscle tension, improve circulation, and promote overall relaxation.
Cold Therapy
Use the cold plunge to reduce inflammation, relieve soreness, and enhance alertness and recovery.
Contrast Therapy
Alternate between hot and cold immersion to create a vascular “pump” effect, boosting circulation, flushing metabolic waste, and accelerating muscle recovery.

Proven Benefits:

Reduces muscle soreness, swelling, and fatigue after exercise
Improves joint mobility and reduces stiffness
Enhances circulation and lymphatic drainage
Supports stress relief, mental clarity, and better sleep
May help boost immune function and reduce illness days

Safety Considerations:

Contrast hydrotherapy is generally safe but not suitable for everyone. Pregnant women, individuals with heart conditions, or those with certain chronic illnesses should consult a physician first.

LightForce® Laser Therapy
at THE ARMORY

LightForce® Laser Therapy is a non-invasive, drug-free treatment that uses advanced Class IV laser technology to accelerate healing, reduce inflammation, and relieve pain quickly and effectively.

What you get:

Quick, Effective Sessions
Short treatments target deep tissues to stimulate cellular repair, reduce pain, and promote faster recovery.
Advanced Medical-Grade Equipment
High-power Class IV lasers deliver precise, consistent results with real-time dosing feedback.
Personalized Care
Treatment plans are tailored to your needs, whether you're managing chronic pain, recovering from injury, or looking to improve overall performance.

Proven Benefits:

Reduces pain and inflammation
Speeds tissue healing and recovery
Improves circulation and mobility
Supports drug-free, non-invasive pain relief

Hyperice Recovery Suite
at THE ARMORY

Hyperice Recovery Suite at THE ARMORY

Harness elite-level recovery technology with our full suite of Hyperice tools—designed to help you reduce soreness, improve circulation, and recover smarter.

What you get:

Normatec Dynamic Compression
Precision air-pressure sleeves for legs, hips, arms, and shoulders that enhance circulation, reduce muscle soreness, and promote faster recovery.
Venom Heat & Vibration Wraps
Targeted wearable wraps for back, shoulders, or legs delivering soothing heat and vibration to ease muscle tension and boost flexibility.
Hypervolt Percussion Massage
Handheld percussion device that helps release tight muscles, break down lactic acid, and improve mobility—all with customizable speed settings.
Hypersphere Vibration Ball
Compact, vibrating massage ball ideal for pinpointing knots, increasing circulation, and supporting targeted recovery wherever you need it.
Vyper Vibrating Foam Roller
Foam roller with adjustable vibration levels that helps loosen tight muscles, enhance flexibility, and deepen recovery after intense workouts.
Hyperice X Contrast Therapy
Mobile hot/cold systems for shoulders and knees that automatically alternate temperatures to reduce inflammation, relieve pain, and improve range of motion.

Proven Benefits:

Speeds recovery post-training
Reduces inflammation, swelling, muscle soreness, and stiffness
Enhances circulation and lymphatic flow
Complements your fitness, therapy, and wellness routines
Supports better performance and longevity

"A Health and Wellness Experience Unlike Any Other."

Recovery at THE ARMORY

Red Light Therapy at THE ARMORY

Our advanced ARRC LED Light Therapy Bed uses full-body red, near-infrared, and green wavelengths to promote healing, reduce inflammation, and boost overall performance and well-being.

​

What you get:

Full-Body Light Sessions 15–20 minute treatments deliver precise, optimal doses of light to the front and back of your body—designed for deep tissue penetration and systemic benefit.

Advanced Multi-Wavelength System Featuring multiple wavelengths (red, near-infrared, green) and adjustable pulsing, the ARRC LED system supports cellular energy, tissue repair, and skin health.

Smart Protocols AI-optimized dosing and frequency protocols adapt treatment in real-time for maximum effectiveness.

​

Proven Benefits:

Reduces pain and inflammation

Speeds muscle recovery and boosts cellular energy

Enhances circulation, mobility, and collagen production for skin rejuvenation

Supports mental clarity, stress relief, and overall wellness

Hydrotherapy at THE ARMORY

Hydrotherapy at THE ARMORY harnesses the healing power of water—through hot and cold plunge pools and contrast therapy—to accelerate recovery, reduce inflammation, and support overall wellness.

​

What you get:

Hot Therapy Relax in our hot plunge to ease muscle tension, improve circulation, and promote overall relaxation.

Cold Therapy Use the cold plunge to reduce inflammation, relieve soreness, and enhance alertness and recovery.

Contrast Therapy Alternate between hot and cold immersion to create a vascular “pump” effect, boosting circulation, flushing metabolic waste, and accelerating muscle recovery.

​

Proven Benefits:

Reduces muscle soreness, swelling, and fatigue after exercise

Improves joint mobility and reduces stiffness

Enhances circulation and lymphatic drainage

Supports stress relief, mental clarity, and better sleep

May help boost immune function and reduce illness days

Safety Considerations:

Contrast hydrotherapy is generally safe but not suitable for everyone. Pregnant women, individuals with heart conditions, or those with certain chronic illnesses should consult a physician first.

LightForce® Laser Therapy at THE ARMORY

LightForce® Laser Therapy is a non-invasive, drug-free treatment that uses advanced Class IV laser technology to accelerate healing, reduce inflammation, and relieve pain quickly and effectively.

​

What you get:

Quick, Effective Sessions Short treatments target deep tissues to stimulate cellular repair, reduce pain, and promote faster recovery.

Advanced Medical-Grade Equipment High-power Class IV lasers deliver precise, consistent results with real-time dosing feedback.

Personalized Care Treatment plans are tailored to your needs, whether you're managing chronic pain, recovering from injury, or looking to improve overall performance.

​

Proven Benefits:

Reduces pain and inflammation

Speeds tissue healing and recovery

Improves circulation and mobility

Supports drug-free, non-invasive pain relief

Hyperice Recovery Suite at THE ARMORY

Hyperice Recovery Suite at THE ARMORY

Harness elite-level recovery technology with our full suite of Hyperice tools—designed to help you reduce soreness, improve circulation, and recover smarter.

​

What you get:

Normatec Dynamic Compression Precision air-pressure sleeves for legs, hips, arms, and shoulders that enhance circulation, reduce muscle soreness, and promote faster recovery.

Venom Heat & Vibration Wraps Targeted wearable wraps for back, shoulders, or legs delivering soothing heat and vibration to ease muscle tension and boost flexibility.

Hypervolt Percussion Massage Handheld percussion device that helps release tight muscles, break down lactic acid, and improve mobility—all with customizable speed settings.

Hypersphere Vibration Ball Compact, vibrating massage ball ideal for pinpointing knots, increasing circulation, and supporting targeted recovery wherever you need it.

Vyper Vibrating Foam Roller Foam roller with adjustable vibration levels that helps loosen tight muscles, enhance flexibility, and deepen recovery after intense workouts.

Hyperice X Contrast Therapy Mobile hot/cold systems for shoulders and knees that automatically alternate temperatures to reduce inflammation, relieve pain, and improve range of motion.

​

Proven Benefits:

Speeds recovery post-training

Reduces inflammation, swelling, muscle soreness, and stiffness

Enhances circulation and lymphatic flow

Complements your fitness, therapy, and wellness routines

Supports better performance and longevity

Get THE ARMORY Experience on the Go

Download THE ARMORY App

Download Brivo Mobile Pass

THE ARMORY

Grandview Pro Fitness

Worthington Pro Fitness

Red Light Therapy
at THE ARMORY

Full-Body Light Sessions
15–20 minute treatments deliver precise, optimal doses of light to the front and back of your body—designed for deep tissue penetration and systemic benefit.

Advanced Multi-Wavelength System
Featuring multiple wavelengths (red, near-infrared, green) and adjustable pulsing, the ARRC LED system supports cellular energy, tissue repair, and skin health.

Smart Protocols
AI-optimized dosing and frequency protocols adapt treatment in real-time for maximum effectiveness.

Hot Therapy
Relax in our hot plunge to ease muscle tension, improve circulation, and promote overall relaxation.

Cold Therapy
Use the cold plunge to reduce inflammation, relieve soreness, and enhance alertness and recovery.

Contrast Therapy
Alternate between hot and cold immersion to create a vascular “pump” effect, boosting circulation, flushing metabolic waste, and accelerating muscle recovery.

LightForce® Laser Therapy
at THE ARMORY

Quick, Effective Sessions
Short treatments target deep tissues to stimulate cellular repair, reduce pain, and promote faster recovery.

Advanced Medical-Grade Equipment
High-power Class IV lasers deliver precise, consistent results with real-time dosing feedback.

Personalized Care
Treatment plans are tailored to your needs, whether you're managing chronic pain, recovering from injury, or looking to improve overall performance.

Hyperice Recovery Suite
at THE ARMORY

Normatec Dynamic Compression
Precision air-pressure sleeves for legs, hips, arms, and shoulders that enhance circulation, reduce muscle soreness, and promote faster recovery.

Venom Heat & Vibration Wraps
Targeted wearable wraps for back, shoulders, or legs delivering soothing heat and vibration to ease muscle tension and boost flexibility.

Hypervolt Percussion Massage
Handheld percussion device that helps release tight muscles, break down lactic acid, and improve mobility—all with customizable speed settings.

Hypersphere Vibration Ball
Compact, vibrating massage ball ideal for pinpointing knots, increasing circulation, and supporting targeted recovery wherever you need it.

Vyper Vibrating Foam Roller
Foam roller with adjustable vibration levels that helps loosen tight muscles, enhance flexibility, and deepen recovery after intense workouts.

Hyperice X Contrast Therapy
Mobile hot/cold systems for shoulders and knees that automatically alternate temperatures to reduce inflammation, relieve pain, and improve range of motion.